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15 Crystals To Put Under Your Pillow For Better Sleep

15 Crystals To Put Under Your Pillow For Better Sleep

In this article: Discover the best crystals to put under your pillow and their benefits!

Crystals have been used for thousands of years to restore physical, emotional, and spiritual balance.

If you occasionally experience sleeping problems due to stress or other outside influences, sleeping with crystals under your pillow could definitely help you.

Crystals can assist you in accessing the peace of mind you need to ease your worries and get better sleep.

Read on to discover 15 crystals to put under your pillow and their benefits. 

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Quick Overview

Here are the fifteen best crystals and stones to put under your pillow: 

  • Amethyst for reducing stress.
  • Green Aventurine for emotional calmness.
  • Rose Quartz for falling asleep.
  • Clear Quartz for dreaming.
  • Smoky Quartz for dispelling nightmares.
  • Silver Sheen Obsidian for clearing negativity.
  • Selenite for peace and serenity.
  • Howlite for insomnia.
  • Celestite for understanding your dreams.
  • Citrine for manifesting success while you sleep. 
  • Angelite for releasing anxiety.
  • Rainbow Moonstone for sleep problems during pregnancy.
  • Lepidolite for fighting addictions.
  • Kambaba Jasper for removing grief and sadness.
  • Blue Lace Agate for calming your worries. 

Keep reading for more details on how these stones can help you in your daily life. 

Benefits of sleeping with crystals under your pillow 

Even though crystals are not a substitute for medication, they are a good option for those who prefer to adopt more natural remedies. 

If you are not getting enough quality sleep, sleeping with crystals under your pillow can definitely help. Indeed, crystals, with their soothing vibrations, provide a deep sense of calmness. 

They can make you and your environment comfortable, assist you in getting rid of stress and stabilize your emotions. 

There are many different shapes of crystals, and they all have different purposes. If you want to put crystals under your pillow, I recommend sticking to tumbled stones or small spheres.

This way, you don’t have to worry about your crystal breaking if it falls on the floor or if it ends up under your body during the night. Avoid using crystal points or wands.

The best way to make crystals work for you is to place them somewhere that makes you feel comfortable. I keep mine in my hand until I fall asleep.

On my bedside table, I keep bigger crystals such as geodes or big raw pieces. 

However, if the stone’s vibrations are disturbing your sleep, you can keep them under the mattress or away from your bed.  

The most important thing to do is cleanse your crystals before using them. Otherwise, they will absorb too many negative energies and disturb your sleep. 

15 Crystals to put under your pillow for better sleep

Now that we know the benefits of sleeping with crystals under your pillow, here is a list of the best stones to use for better sleep: 

1. Amethyst

amethyst meaning

Amethyst is often considered to be one of the best crystals for sleep. With its gentle vibrations, this beautiful purple crystal has the power to soothe the mind and reduce stress.

 If you have small Amethyst tumbled stones, you can put them under your pillow to promote deep and serene sleep.

Alternatively, you can place an Amethyst geode on your bedside table. 

Another great benefit of Amethyst is that it connects to the crown and third eye chakras, allowing divine energy to flow into your dreams.

This crystal is also great for stopping nightmares and removing negative energies from the bedroom.


2. Green Aventurine

green aventurine meaning

As a stone of prosperity, Green Aventurine is a great crystal to put under your pillow. It’s a crystal that has many benefits.

If you want to manifest abundance, you can put this crystal in your bedroom to remember your career and financial goals before going to sleep and when you wake up.

Because it is strongly connected to the heart chakra, Green Aventurine opens and heals the heart. It brings emotional calm and promotes overall well-being.

One of the best ways to use green aventurine while sleeping is to put it under your pillow to neutralize all sources of electromagnetic pollution emitted by the electronic equipment in your bedroom.


3. Rose Quartz

rose quartz meaning

Rose Quartz, the ultimate love stone, is a soothing crystal. Well known for its nurturing energies, Rose Quartz is a great crystal for you if you want to promote love, passion, and romance while you sleep. 

This crystal has very gentle vibrations that can help you fall asleep at night. Whether you’re angry or stressed, Rose quartz calms the mind and encourages you to let go of what’s keeping you up. 

It’s also a fantastic crystal to combine with Amethyst. Put both stones under your pillow to align your energies and promote a serene sleep. 


4. Clear Quartz

clear quartz meaning

Clear Quartz is probably one of the most popular crystals in the mineral world. It’s a crystal that amplifies energy and thought but it can also amplify the intensity of your dreams.

This beautiful gemstone draws off negative energy and replaces it with soothing energy. 

Because it has a strong connection to the crown chakra, Clear Quartz promotes intuition and concentration. 

When you place it under your pillow at night, it encourages vivid dreaming and also helps you remember your dreams better.

You can also meditate with Clear Quartz before sleep to release stress.


Related: 12 Healing Crystals For Nightmares

5. Smoky Quartz

smoky quartz meaning

The next crystal on our list is Smoky Quartz. It’s an excellent grounding stone that neutralizes all negative vibrations from your surroundings.

One of the best things about Smoky Quartz is that it protects against electromagnetic smog emitted by our electronic devices.

Therefore, you can keep this gemstone in your bedroom to make your sleeping environment more comfortable.

If you’re feeling depressed or anxious, Smoky Quartz can definitely assist by promoting positive thoughts. It’s also a fantastic crystal for dispelling nightmares and night terrors, especially if they are very vivid.


6. Silver Sheen Obsidian

silver sheen obsidian meaning

Silver Sheen Obsidian is a truly magical crystal. It is a Black Obsidian filled with sparkly silver-colored inclusions that produce a beautiful sheen when viewed in light.

This amazing stone carries an intense energy that clears one’s energy field from negativity.

One of the main benefits of this stone is that it connects the lower chakras to the upper ones, stimulating the energy flow throughout the body.

You can place this crystal under your pillow to calm your mind. It also encourages spiritual exploration and expands your consciousness.


7. Selenite

selenite meaning

Selenite is a calming crystal that brings a sense of peace and serenity to the wearer. It’s a gemstone that clears your mind before bed so that you can sleep peacefully.

It also opens the crown chakra and helps you raise your consciousness. 

Another great benefit of Selenite is that it is very powerful for meditation or spiritual work. You can meditate with this crystal to quiet your mind and fall asleep easily.

If you keep Selenite in your bedroom at night, it’ll remove negative energies and soothe the environment as well.


8. Howlite

howlite meaning

Howlite is another fantastic crystal to put under your pillow. It is especially useful if you suffer from insomnia. It is said to calm a racing mind. 

If you can’t sleep at night, it could be a sign of an unbalanced crown chakra. You can use Howlite to balance and activate the top chakra which should help regulate your sleep cycles. 

Additionally, Howlite encourages you to let go of things that bother you by encouraging emotional expression.

Once you free yourself of negative emotions, you can sleep more peacefully.


9. Celestite

celestite meaning

Celestite is a stunning crystal that instantly brings a sense of peace just by looking at it. It emits gentle energy that is very comforting.

If you feel distracted or have turbulent emotions, Celestite can definitely assist. 

By giving you more mental clarity, Celestite can also help you understand the messages in your dreams, especially if those dreams contain symbolic images or meanings. 

This crystal is also useful if you’re seeking spiritual guidance before bed. Use it for meditation with another gemstone such as Selenite or Amethyst.

It’ll help you raise your consciousness and release stress so that you can enjoy a good night’s sleep.


10. Citrine

citrine meaning

Next on our list of the best crystals to put under your pillow is Citrine. With its warm energy, it’s a crystal that promotes joy, enthusiasm, and happiness.

This beautiful yellow gemstone is also known for attracting wealth, prosperity, and money.

I recommend keeping Citrine under your pillow if you want to attract success while you sleep. It’s especially useful if you are a business owner.

You can also use it to raise your self-confidence which is helpful for overcoming the challenges that could appear in your recurring dream.


Related: 8 Best Crystals For Abundance And Prosperity

11. Angelite

angelite meaning

Also known as the stone of awareness, Angelite is another soothing crystal that brings tranquility to the wearer.

It provides a restful sleep by quieting your mind and releasing feelings of anxiety. 

Angelite is a crystal that is filled with compassion. It promotes healing and opens the way for spiritual inspiration. 

This crystal’s connection to the third eye and crown chakras makes it a fantastic stone for balancing the physical body with the etheric realms. 

If you want to encourage creativity while sleeping, you can put Angelite under your pillow to stimulate creative thinking.


12. Rainbow Moonstone

rainbow moonstone meaning

Rainbow Moonstone, also called the stone of new beginnings, is a soothing stone with a relaxing energy.

It connects to the emotional, physical, and spiritual planes and protects your aura from negative vibrations. 

Rainbow Moonstone is also strongly connected to the divine feminine. It is especially useful during pregnancy and childbirth.

If you experience sleep problems during pregnancy, this crystal can definitely assist. 

With its gentle energy, Rainbow Moonstone can help you feel less anxious about labor and delivery, or worry about how you’ll balance work with being a new mother.


13. Lepidolite

lepidolite meaning

Next on our list of the best crystals to put under your pillow is Lepidolite. This stunning purple crystal is said to be the stone of transition.

It is especially helpful for bringing emotional soothing and reducing stress. 

When you sleep with Lepidolite at night, the crystal dissipates negative vibrations and clears all energy blockages by activating the crown chakra.

If you’re fighting addictions, keep a piece of Lepidolite under your pillow to fight your urges during the night. 

Lepidolite is also a fantastic crystal for promoting self-love. When you place it in the bedroom, you can use it as a reminder to take a few minutes of self-care before going to bed.


14. Kambaba Jasper

kambaba jasper meaning

Kambaba Jasper is another one of my favorite crystals to put under your pillow. It’s a calming crystal that removes negative emotions such as grief, anger, or sadness.

Because it is connected to both our root and heart chakras, Kambaba Jasper can help you go through difficult emotional experiences and heal past traumas. 

It’s a crystal that encourages you to take responsibility for your actions and helps you feel more comfortable in your life. 

Kambaba Jasper is one of the best crystals for insomnia. When you place it under your pillow, this crystal’s soothing energy helps you relax and release stress at night.


15. Blue Lace Agate

blue lace agate meaning

The best thing about Blue Lace Agate is that it combines the healing properties of Agate and Chalcedony.

This beautiful light blue crystal is very calming. It gives us a sense of peace and tranquility.

As a powerful throat healer, Blue Lace Agate can assist you in verbalizing your thoughts and feelings. This is the perfect crystal for getting all your worrying over with before you go to bed. 

Place this stone under your pillow if you feel angry or annoyed before bed. It helps you calm your worries.


Bottom line

Everyone can experience problems with sleep from time to time. If you have sleeping disorders, there are many crystals you can use to help you. 

Most crystals can be found in tumbled stones, which you can keep under your pillow while you sleep. With their soothing vibrations, they’ll help you relax and get a restful night’s sleep. 

If you only had to get one crystal, I’d recommend Amethyst. It’s a natural tranquilizer and it is especially useful for dispelling nightmares and fighting insomnia. 

What crystals do you put under your pillow for better sleep? Let me know in the comments below! Did you like this post? Pin it!

crystals to put under your pillow infographic