Empaths feel deeply tuned in to the feelings of people around them. They lack the filters most people use to protect themselves from excessive stimulation. And this can be overwhelming, especially because they become quickly emotionally drained. With their unique healing properties, crystals can help empaths deal with this. The most powerful crystals will protect and ground you, but also shield you from negative energies and emotions from others. Read on to discover 12 protective crystals for empaths and how they can help.
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1. Black Tourmaline
Often used to protect against electromagnetic radiations from devices, Black Tourmaline is also effective in neutralizing and purifying negative energies. In fact, this beautiful jet black crystal is the perfect protector against negative vibrations and destructive forces.
Thanks to its ability to absorb and transmute negative energy into positive, this stone is perfect for empaths. Black Tourmaline is strongly connected to the base chakra. Thus, it helps you feel grounded and safe and can be used to boost self-confidence.
If you face challenges with negativity or attract emotional vampires, carry a piece of Black Tourmaline in your pocket to help with these issues.
Color: Grey, Metallic
Hematite is a powerful grounding stone. With its metallic sheen, Hematite dissolves negativity and prevents you from absorbing the negativity of others, making it a perfect choice for empaths. Additionally, its rich earth energy can help you from feeling emotionally overwhelmed.
Hematite is a very protective stone and is also great for those who need to remain centered. For this reason, this stone is useful for highly sensitive empaths who need protection in challenging situations.
3. Black Obsidian
This stunning dark brown crystal is known for its truth-enhancing capabilities. Black Obsidian has a strong protective energy that forms a shield against negativity. For this reason, this powerful crystal can be very helpful to empaths.
By keeping its wearer powerfully grounded to the earth, Black Obsidian creates a safe space for empaths to work through emotional issues. Additionally, this beautiful crystal absorbs negative energies from the environment.
Black Obsidian can remove built-up negativity caused by your own anger, fear, resentment, stress, and even anxiety. If you find it difficult to protect yourself from taking on other people’s emotions, the grounding energy of Black Obsidian will help.
With its high vibrations, Amethyst is a natural tranquilizer that protects your energy field. Highly intuitive empaths can use Amethyst to activate spiritual awareness and open intuition.
This beautiful lavender stone is also great for clearing your aura, allowing you to stay calm in any situation. Additionally, Amethyst can protect you from all types of harm, including ill wishes from others.
Because it centers the emotions, Amethyst can be really helpful for empaths suffering from the overwhelming emotions that come with grief, loss, and sorrow.
Finally, Amethyst assists in encouraging growth towards our higher potential and spiritual expansion. Many empaths also use amethyst when meditating to gain higher states of consciousness.
5. Smoky Quartz
Smoky Quartz is an excellent grounding stone. Because it neutralizes negative vibrations, This beautiful dark brown crystal can be of great help for empaths.
It is also useful in lifting feelings of depression and negativity. This powerful healing stone will banish negative thoughts and get you back to a lively, energetic grounded state.
Smoky Quartz activates the Root chakra and encourages you to let go of feelings of fear, stress, anger, and unspoken resentment. This is a good stone for empaths who are highly attuned to other’s people’s emotions.
With its vibrant green energy, Malachite is a powerful protection stone. This stunning crystal absorbs negative energies from the people and atmosphere around you.
As an empath, you are highly aware of the emotions of those around you, to the point of feeling those emotions yourself. This can unbalance your heart chakra, making you feel overwhelmed. With Malachite, you can restore this balance but also clear and activate all the chakras.
As the stone of transformation, Malachite can be a great crystal for those who need a reminder to move forward in life. It is also a gemstone that keeps you centered, calm, and helps you approach emotional decisions with ease.
Fluorite is a highly colorful stone, useful for grounding and harmonizing spiritual energy. Because of its wide array of colors, this beautiful crystal is connected to multiple chakras, rebalancing them when needed. It is also a popular stone for cleansing and stabilizing the aura.
One of the best qualities of the Fluorite crystal is its ability to neutralize negative energy and stress. By doing this, Fluorite allows you to hold perspective encourages positivity, and helps you in decision making.
Fluorite is especially helpful when you need to act impartially and with objectivity, which can be difficult for empaths. More than that, this beautiful crystal can also teach you how to embrace challenging emotions, and overcome drama.
8. Lapis Lazuli
Chakra: Third Eye
Lapis Lazuli is a highly protective stone that can be worn to release stress and bring inner peace. This beautiful blue-hued crystal assists with spiritual growth, clears negativity, and strengthens your auric field.
As an empath, you probably often end up taking other people’s actions too personally. With Lapis Lazuli, you will learn to stay focused and objective. Additionally, this stone can expand your consciousness, and help you trust the subtle intuitive impressions you are getting from others.
This highly empowering crystal will also help you respond to information appropriately. Since empaths naturally attract people who need help, Lapis Lazuli is a great choice for helping them freely speak their truth and set boundaries if necessary.
Chakra: Third Eye
As the stone of magic, Labradorite is a useful companion through change. If you’re an empath who needs guidance in understanding your relationship with yourself, Labradorite can help you with this.
This stone helps banish fears and insecurities. It also boosts psychic abilities, gives you strength and perseverance.
Labradorite is also very helpful to empaths who feel overwhelmed by their emotions as it brings a sense of calmness and soothes the mind. It is also excellent for strengthening intuition.
For empaths who feel like they don’t fit in, Labradorite can restore faith in the self and trust in the universe.
10. Clear Quartz
Color: Clear, White
Clear Quartz is one of the most popular and powerful crystals. Known as the Master Healer, this beautiful colorless gemstone absorbs, stores, and regulates energies. It also harmonies all the chakras, and is especially connected to the Third Eye and Crown chakra.
This crystal is one of the most powerful healing gemstones of the mineral world. It can help empaths by protecting them against negativity and emitting positive energies. This powerful crystal amplifies any energy or intention. For this reason, it is often used in combination with other crystals.
If you need protection from other people’s feelings, and balance in your emotions, carry Clear Quartz with you.
Chakra: Third Eye
Dubbed as the stone of transition, Lepidolite assists in the release of old behavioral and psychological patterns. Lepidolite is a powerful stone for soothing stress and depression. Empaths can use it when they feel overwhelmed and anxious.
With its lithium content, Lepidolite brings a calming influence and dissipates negativity. So, when you feel like you need time to recharge, you can meditate with this beautiful purple stone.
Lepidolite protects you from outer influences. Empaths take in other’s emotions so deeply that it can cause emotional imbalances. If you feel affected by the dramas and events, this crystal can help prevent extreme emotional shifts.
12. New Zealand Greenstone (Pounamu)
Pounamu has traditionally been worn by the Maori people as a talisman to confer protection to its owner. This beautiful green crystal has a calming energy and can help its owner deal with fear, and release stress from any situation. For this reason, it’s also a useful stone for empaths.
If you need to release habits that are not in your best interest or relieve stress and anguish related to past events, you can grid your home with Pounamu. It’ll help remove emotional energy related to people or events that no longer serve you.
How to use crystals for empaths
There are many different ways to use crystals. As an empath, you should carry crystals with you, especially when you are interacting with other people. Here are a few ways crystals can help you:
Wear your crystal: If you feel quickly emotionally drained, it’s a good idea to wear your crystal. The contact with your skin will help in releasing the healing properties of your gemstone. Additionally, seeing the stone throughout the day will work as a reminder to shield yourself from other people’s negative energies and emotions.
Put a crystal in your pocket: Another great way to use crystals for empaths is to carry them in your pocket. You can get tumbled stones, and carry them with you or put them in your purse. Whenever you feel anxious or overwhelmed, you can reach to your pocket and feel the soothing touch of your crystal. Alternatively, you can also put crystals in your bra.
Meditate with your crystal: When you feel drained and need to recharge at home, take your favorite crystal and meditate. Simply choose a quiet room, sit comfortably, and set an intention for your mediation. The soothing vibes of Lepidolite and Clear Quartz are very useful for meditation.
Place a gemstone under your pillow: You can use the healing benefits of crystals while you sleep by placing a gemstone under your pillow. This is a very effective way to boost your recovery by promoting restful sleep.
Crystals are powerful tools for empaths. Whether you’re feeling drained from absorbing other people’s emotions, or simply need to stay grounded, you can use the twelve crystals I recommend in this post. They will protect you from negative energies, and create a safe space for you. If you’re an empath, what is your favorite crystal to use? Let me know in the comments below!